Your

Hosts

I’m Toby.

I live with neurodiversity, trauma, mental health struggles, chronic pain, and a history of addiction. For a long time, I didn’t understand what was happening to me. I just knew I was trying to survive in ways that were slowly destroying me.

My recovery isn’t just about substances. It’s about unlearning harmful patterns, facing pain I used to run from, and rebuilding a life from the inside out. I know what it’s like to feel lost, overwhelmed, and unaware that you’re even on a path toward your own downfall.

We started More because there are people out there heading toward their demise without realising it…just like I was. This podcast is about learning how to spot that path, how to interrupt it, and how to choose something different. It’s about recovery from everything, not just addiction.

I don’t share my story because I have it all figured out. I share it because I don’t, and because honesty saves lives.

Toby Lerone

Rudy Youngblood

I’m Rudy.

I have lived experience of addiction, trauma, mental health conditions, neurodiversity, and chronic pain. For most of my life, I lived in survival mode. I learned how to adapt, mask, and cope just enough to get by. I told myself I was functioning. In reality, I was slowly wearing myself down and putting myself in harm’s way, without ever realising it.

Recovery for me, is abstaining from More. It’s about becoming aware of patterns that once kept me alive, until they very nearly didn’t. It’s about learning how to live with long‑term mental health conditions and chronic pain without constantly fighting myself or escaping my own experience.

I know what it’s like to feel disconnected from who you are and to doubt your own instincts. I know how easy it is to believe that struggling quietly means you’re coping, especially when that struggle looks functional from the outside.

I share my story because staying silent nearly killed me. I wanted to create More because I spent years not recognising what was happening to me, and I know I’m not the only one. This isn’t about having answers. It’s about saying the things I wish I’d heard sooner, while I still have the chance to say them.